Let’s talk mental health

Let’s talk mental health

Hi everyone! I hope you all have had a fantastic October so far. Apologies for disappearing on here for a bit. If I'm being honest, I haven't been in the greatest headspace these past few weeks. Not for any particular reason, but it was enough to where I decided to step away for a bit [...]

My favorite self-care activities

My favorite self-care activities

Hey everyone! Today has been a bit of a slow day for me, which is surprising, because the past week has actually been a bit crazy (in a good way thankfully). Honestly, because things have been super busy lately, I haven't had time to take some time for myself. But since today was a bit [...]

Journaling ideas for those who don’t like traditional journaling

Journaling ideas for those who don’t like traditional journaling

Happy August everyone! I'm still in shock that it's almost the end of summer season. It happens every year, but I still can't believe how quickly this summer has gone by. I won't lie, these past few months I've actually been struggling a bit with my mental health. Now, anyone who really knows me knows [...]

A Glance in the Mirror: a glance into the past

A Glance in the Mirror: a glance into the past

Hey everyone! I hope you all are doing well. This week's post is going to be a bit different than normal, and a lot longer as well. Actually, I'd like to be a bit vulnerable with you about a time in my past. I don't talk about it often, but I was bullied in middle [...]

Dealing with negative thinking

Dealing with negative thinking

Happy Pride Month everyone!! Let's jump right into it--we've all dealt with toxic thinking at some point or another in our lives. You know, that little voice in your head that says things like "I'm not good enough," or "I'll never be as talented as that person." It's a very tough thing to deal with [...]

5 tips for dealing with anxiety

5 tips for dealing with anxiety

Hey y'all! So as many of you may know, I struggle with anxiety pretty much on a daily basis. It's super easy for me to panic about the smallest little thing, no matter how mundane it may be for others. So, I wanted to provide a small list of tips of things that have helped [...]